Juice Recipe For The Ultimate Hangover Cure This Silly Season

During the festive season it is wise to have a powerful juicing recipe to help fight that hangover with ease.

fresh juice cleanse

fresh juice

What you need is

  • 1 medium carrot
  • 1 medium apple, with the skin left intact
  • 2 slices watermelon with some white pith
  • 1 medium orange
  • 1 medium grapefruit (unless you cannot cope with the slightly acid taste)
  • 2cm sliced beetroot
  • 2 fresh dandelion leaves or if you don’t have us 2 cabbage leaves to compensate.

Clean trip and chop so it can pass through the juicer. The trick to this is not just in the recipe but in when you take it. Drink one glass before bed and another when you wake and then continue to drink small glasses between 100 to 200mls every hour. Make sure to keep drinking plenty if pure filtered water as well

Not only is this the ideal drink after a few too many drinks but the juice recipe will.

  • support and improver liver function
  • reduce inflammation of the stomach
  • hydrate the body
  • reduce nausea
  • Boost energy levels
  • reduce the headache of the hangover

Other helpful tips and tricks to help aid a hangover this silly season is taking B vitamins to help the liver. After all the work it will be putting in. along with magnesium which will help to reduce headaches.